Royal's Memorial Day Health Competition

submitted by: Royal Truck and Equipment

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Field LabelField TypeFrequency
Weight in Pounds Decimal Monthly
Minimum of 5 Fruits and/or Vegetables Daily True/False Daily
Body Fat Percentage Decimal Monthly
Daily Healthy Meals (min of 2) Multiple Choice Daily
20 Minutes or more of Physical Activity Multiple Choice Daily
64oz. of Water (or more) True/False Daily


Royal Truck & Equipment is hosting its first-ever health competition! Rob Roy holds health near and dear to his heart. He would like to share his passion with his company through a fun light-hearted challenge. The goal? To try to make good habits, and begin to lead a healthier lifestyle.

This is a point-based challenge that will reward participants for eating healthy, logging activity, and losing weight/body fat percentage.

There are some great prizes!

1st place prize: All-inclusive 5 day trip for two (TH-MON) to a resort in Florida (includes airfare)

2nd placeprize: Local weekend get-a-way for two

3rd place prize: $150 gift certificate to Wegmans