Activity and Sleep Challenge
submitted by: PagerDuty Inc
Want to use this Template?
Each of these challenge templates are available in ChallengeRunner to quick-start your setup process. Simply select the
Copy and edit a pre-existing challenge from our database option when creating your new challenge.
Details:
| Field Label | Field Type | Data Entry | Frequency |
|
7 hours of sleep
|
True/False
|
User Entry (up to 20 days late)
|
Daily
|
|
30 minutes of activity
|
True/False
|
User Entry (up to 20 days late)
|
Daily
|
Description:
This time around we are having a combo challenge! You'll have 2 goals: to get 10,000 steps per day (or 60 minutes of exercise) AND 7 hours of sleep per day. You get one point for each goal met per day.
