Dew It Fitness Core Challenge
Gain points for completing Challenge Activities each week.
Check back regularly for flash challenge activities!
Let's have fun with this :)
Challenge activities will be shown as they become available.
Make sure to enter the correct value when logging an activity score. The value is listed in the activity title (Challenge - Plank (in seconds)) as well as in the challenge activity's description. For example, plank activity scores should be entered in seconds while reverse crunch activity scores should be entered in reps.
Standard Activities will last 1 week from Mon - Sunday.
Flash Activites will last 2 - 3 days.
Core Workout Activities reset each week. Log that you completed your workout in the gym each time to earn points.