Together we will travel 3300 miles through exercise which is the distance from Seattle, Washington to Miami, Florida.
This can be done by walking, jogging, running, cycling, swimming or any cardio exercise that can be measured by distance. Each time you exercise log your mileage. If you have a fitness tracker you can link it to this app and it will automatically upload your mileage.
We will be keeping track of each person’s progress but this will allow you to see everyone's progress as well. You will receive weekly messages from Pure-trition sharing the total number of miles we have traveled together and the names of the people in the top 5 spots.
The leaderboard will also show real-time results.
At the end of the challenge we will tally the miles to see how far we have traveled and the winner will receive three free 50-minute one-on-one coaching sessions with Certified Health Coach Aleta Osborn via phone or online video chat.
We started this challenge to inspire people around the world to get up and get moving for your health.
Chronic diseases are continuously increasing. High blood pressure affects more than 1.1 Billion people worldwide.
Our mission is to educate and inspire everyone to gain self-health skills through healthy lifestyle changes, provide outreach to reduce the number of people with high blood pressure, and improve the quality of life of those living with it.
The challenge will begin on Wednesday, August 1st and go through Friday, August 31st Mileage must be sent in each day that you exercise.
Let’s see if we can not only meet the Pure-trition Challenge but exceed the challenge goal!!!
Help us spread the word so together we can fight for our health.
Are you ready for the Pure-trition #movewithme Challenge?