submitted by: Healthy Haxtun

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Field LabelField TypeFrequency
10 minutes personal quiet time i.e. prayer meditation or time in nature Decimal Daily
Spend 2 hrs/ week in spiritual community True/False Weekly
Spend 2 hr/week in meditative activity i.e. walking, fishing, observing nature True/False Weekly
Reading an inspirational book Decimal One Time Only


This challenge is to inspire self reflection and openess to the "awe" experience of life.  A time set aside to remove yourself from the busyness of life and experience "quietness" and/or inspiration.