August Rocks for EC Walkers


submitted by: EC Walkers

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Details:

Field LabelField TypeFrequency
Weight Decimal Weekly
Miles Walked Integer Daily
COnsumed minimum 8 glasses of water /day True/False Daily

Description:

EC Walkers ia a church based group, from Ebenezer Methodist Community. We walk weekly on Saturday's between 5am and 8am. You are free to join us by emailing Ken.atherley@gmail.com

This challenge is a combo. You will get rewarded for miles done, active minutes completed in exercise, bottles of water consumed during the day, and weight losses as a percentage of total weight. 

We all can be a winner!!

 

Ken