Welcome to HB Life's May 30 Day Leg Challenge!
- Enter 1 for each exercise completed per day
(Example: If you completed all activities for Day 1 activities, your entry for that day should be 3.)
- Each exercise completed will be worth 5 points. The system will automatically multiply each point you record. (Example: If you record 3 for completing the first day of actitivies, you will have 15 points.)
- A 10-point bonus will be added to your score for every 50 points accumulated.
View the videos below for examples of each exercise.
Calf Raises: www.youtube.com/watch?v=-M4-G8p8fmc&t=37s
Jump Squat: www.youtube.com/watch?v=0LGJZqKfpXs
Lunge Switches: www.youtube.com/watch?v=xyXhHFSv4oM