30/30 City of Caldwell


submitted by: H2U West Valley Medical Center

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Details:

Field LabelField TypeFrequency
How many miles did you run? Decimal Daily
30 minutes of walking or running? True/False Daily

Description:

THe 30/30 Challenge is simple. You simply walk or jog 30 minutes forĀ 30 days. You can do this on the treadmill, elliptical or around the block.