Resolution Revolution

submitted by: JVM Realty

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Field LabelField TypeFrequency
Ate at lease five servings of fruits and vegetables True/False Daily
Exercised at least 15 minutes True/False Daily
Slept for a minimum of seven hours True/False Daily
Took at least 10 minutes for relaxation True/False Daily


Whole health approach - points are earned for healthy eating, exercising, getting enough sleep and making time for relaxation.