Orlando Health Finance Weight Loss Challenge


submitted by: Orlando Health

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Details:

Field LabelField TypeFrequency
Weight in Pounds Decimal Weekly
Daily Step Count Decimal Daily
Exercise Minutes Decimal Daily
Hours of Sleep Decimal Daily
Ounces of Water Consumed Decimal Daily

Description:

Which team can lose the most percentage of body weight and log the most steps? Let the challenge begin!

- Biweekly weigh-in at set date/time with Healthy U rep

- Log daily steps (optional) by linking your fitness device (FitBit, Garmin, Jawbone, etc.) to the challenge

- Log exercise minutes (weight training, running, cardio, group class, etc.)

- Log sleep hours (optional)