Each of these challenge templates are available in ChallengeRunner to quick-start your setup process. Simply select the
Copy and edit a pre-existing challenge from our database option when creating your new challenge.
To lose weight, become healthier, or maintain our personal wellness, we should take at least 10,000 steps each day.
To track your steps, you can use your own tracking device (Apple Watch, Fitbit, Fuel band, Garmin, etc.,) an app on your mobile phone, or your pedometer.