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Do you find it is hard to make time to come to weekly weight lose meetings? Are you a busy person but wanting to lose a few pounds? Join the New Year, New You weight loss online challenge!
This is a 12-week weight loss and encouragement program that will be all online! There will be two weigh ins at the Muhlenberg County Extension Office. All you need is an active Facebook account or email to recieve information on how to lose weight, nutrition information, encouragement, and how to live a healthy lifestyle. The first weigh in will be on January 12th at 5:30 pm at the Muhlenberg County Extension Office. The person who loses the most weight and is active during the challenge will win a Fitbit! This program is free and open to anyone! For more information or to sign up call 270-338-3124!