TF MED Role III - ChallengeRunner

P3 Challenge 1: Build Strength & Toughness

submitted by: TF MED Role III

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Details:

Field Label	Field Type	Data Entry	Frequency
Q1: How much sleep do you get daily?	Integer	Admin Only	One Time Only
Q1: How much sleep do you get daily?	Integer	Admin Only	One Time Only
Q1: How much sleep do you get daily?	Integer	Admin Only	One Time Only
Q1: How much sleep do you get daily?	Integer	Admin Only	One Time Only
Q1: How much sleep do you get daily?	Integer	Admin Only	One Time Only
Q1: How much sleep do you get daily?	Integer	Admin Only	One Time Only
Q1: How much sleep do you get daily?	Integer	Admin Only	One Time Only
Q1: How much sleep do you get daily?	Integer	Admin Only	One Time Only

Description:

Receive instruction on weight-lifting form from CPT Gorzelnik. This is to prevent injury when participating in the 1 Rep Max challenge!

Read Module 4 of the P3 Challenge Handbook (shared Drive "Beat the Heat" folder and available online)

AND

Complete the "Azimuth Check" questions to determine your focus for improvement as you begin the program.