submitted by: YMCA of Brandon
Want to use this Template?
Each of these challenge templates are available in ChallengeRunner to quick-start your setup process. Simply select the
Copy and edit a pre-existing challenge from our database option when creating your new challenge.
|Field Label||Field Type||Data Entry||Frequency
Number of repetitions
One Time Only
How many push-ups can you do? Place your hands under your shoulders and engage your core throughout the movement. Keep your elbows slightly tucked in as you lower yourself towards the floor. Try to keep moving at a consistent pace.