January 2019 Hand Release Push-ups


submitted by: Missouri Army National Guard

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Details:

Field LabelField TypeFrequency
Hand release push-up repetitions (enter your number of repetitions daily) Integer Daily

Description:

Let's work on improving our push-ups for the APFT while also practicing a new movement for the ACFT! 

Log your total number of hand release push-ups here daily!  The hand release push-up challenge runs 01-31 January 2019.

Check out the video announcement here:  https://youtu.be/agpL1yrEa3U