Calder Holiday Weight Loss Challenge


submitted by: Calder Casino

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Details:

Field LabelField TypeFrequency
Weight Loss by % (Log Weight in pounds on 11/26 and then every Sunday night) Decimal Daily
Did you have at least eight 8-ounce glasses of water? (Check yes/no for each day) True/False Daily
Did you eat 5 servings of fruits and vegetables?(Check yes/no for each day) True/False Daily

Description:

Welcome All to the Calder Holiday Weight Loss Challenge!

Stay in shape through the Holidays and have fun with it by competing against your Calder Casino Team Members.

Everyone is welcome to participate and can join the challenge at any time. No weight information will be displayed, only % of weight loss will be shown.

Start: Monday, November 26th

End: Sunday, February, 3rd

How it works: Sign in to your challenge runner account and record your weight in pounds on Monday, November 26th or when you are ready to start. Then record your weight in pounds every Sunday night. Points will be given depending on the % of weight loss. You can gain extra points if you drink at least eight 8oz of water a day and eat at least 5 servings of fruits and vegetables. Simply check yes for each day that you completed the task.

Winners: There will be 1 Weekly Winner and 1 Overall Winner

Prizes: $20 Gift Card for Weekly Winner

Lets do this as a team and have fun with it!