Planks A Lot


submitted by: Hylant

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Details:

Field LabelField TypeFrequency
Completed Plank Requirement True/False Daily

Description:

Planks A Lot

October 29, 2018 - November 26, 2018

 

 

Details:

  • Week 1- Plank a total of 1 minute per day (can be broken into smaller increments)
  • Weeks 2- Plank a total of 1 minute 20 seconds per day (can be broken into smaller increments)
  • Week 3- Plank a total of 1 minute 40 seconds per day (can be broken into smaller incrments)
  • Week 4- Plan a total of 2 minutes per day (can be broken into smaller increments)

What do you win?

  • Those who complete all 4 weeks of the challenge will recieve a t-shirt.