Stroll into Autumn


submitted by: Davenport and Company LLC

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Details:

Field LabelField TypeFrequency
Steps Walked (Tracker Entry) Integer Daily
Steps Walked (Manual Entry) Integer Daily
Davenport employees: Completed a biometric screening? True/False One Time Only
Completed water challenge for week of 9/24-9/30? Drink 1/2 your body weight in ounces each day (if you weigh 150, drink 75 ounces each day) True/False One Time Only
Completed veggie challenge for week of 10/1-10/7? Consume 2-3 cups veggies at least 4 out of 7 days. True/False One Time Only
Focus on Nutrition 10/15-10/21: Did you sign up to attend the No Stress Nutrition seminar AND/OR did you diligently limit added sugar from your diet? True/False One Time Only
Compliment Challenge 10/22-10/28: Compliment a coworker or neighbor, etc. each day of the week. You'll both feel good! True/False One Time Only
Push Up Challenge 10/29 - 11/4: Try at least 10 a day for 5 days during the week. Challenge yourself based on your fitness level. True/False One Time Only

Description:

Stroll into Autumn is an eight week walking/steps challenge.  The challenge starts on Monday, September 10 and ends on Sunday, November 4.  Create teams of 8-111 to compete for individual and team prizes. 

You are able to sync many fitness devices in order to automatically track your steps.  Or, you may log steps online or via text to 1-513-393-8843

Rules:

  • If logging steps manually, they must be entered within 2 days. 
  • The number of steps/day is capped at 20,000.
  • Max team size is 11.
  • If you create a team, you become the Team Captain by default.

Prizes will be awarded for:

Weekly Loggers: At the end of each week, if you tracked at least 10,000 steps, you'll be entered into a prize drawing for a $50 gift card.

Entire Challenge Loggers: At the end of the challenge, if you tracked at least 10,000 steps EACH week, you'll be entered into a prize drawing for a $100 gift card.

Winning Team:  At the end of the challenge, the team with the most points (steps) wins!  Each member gets a $50 gift card.  *Team totals will be averaged in case team sizes are different.

Random challenges/prizes may pop up.