August 2018: Real Food 25

submitted by: Iron Fit Performance LLC

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Field LabelField TypeFrequency
Did you follow the REAL FOOD guidelines throughout the day? Multiple Choice Daily


This challenge will encourage our Iron Fit members to get in "real food" sources for at least 25 days during the month of August. Taking the 80/20 approach- we will generate some guidelines to follow for the month. Each day you tackle a "real food" approach, you'll gain 1 point. This is an accountability challenge. 

Anyone may join, IFP member or not, this month. There will be prizes raffled off throughout the challenge to keep you motivated.