Step It Up 2018


submitted by: CPC Wellness Centre

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Details:

Field LabelField TypeFrequency
Steps - Week 1 (July 23-29) Integer Daily
Steps - Week 2 (July 30-Aug 5) Integer Daily
Steps - Week 3 (Aug 6-12) Integer Daily
Steps - Week 4 (Aug 13-19) Integer Daily
Steps - Week 5 (Aug 20-26) Integer Daily
Steps - Week 6 (Aug 27-Sep 2) Integer Daily
CPC Exercise Class True/False Daily
Bonus Activites Multiple Choice Daily

Description:

Get outside and get moving this summer with the Step It Up challenge! Earn entries into a prize draw for meeting each weekly step goal and extra entries for optional activites. Track your steps and other activites on the app and check out your place on the leaderboard as you progress. The challenge will run July 23 through August 31 2018.

 

Step Goal Details

Each week of the challenge there will be a different daily step goal and cummulative weekly goal. If you don't make the daily goal you can make it up the next day, as long as you meet the week goal you will be entered into the prize draw for that week. Each step will count for 1 point and show your totals and when you hit milestones on the leaderboard. The layout of daily and week goals are:

  • Week 1 - daily goal 6000 steps - cumulative week goal 42000 steps
  • Week 2 - daily goal 7000 steps - cumulative week goal 49000 steps
  • Week 3 - daily goal 8000 steps - cumulative week goal 56000 steps
  • Week 4 - daily goal 9000 steps - cumulative week goal 63000 steps
  • Week 5 - daily goal 10000 steps - cumulative week goal 70000 steps
  • Week 6 - daily goal 11000 steps - cumulative week goal 77000 steps