2018 Spring Wellbeing Challenge


submitted by: Golden Calf Company

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Details:

Field LabelField TypeFrequency
Daily Steps Integer Daily
30 Minutes of Activity? True/False Daily
Full 8oz glass of water before each meal (Breakfast, lunch & dinner) - But try and drink more True/False Daily
7 Hours of Sleep? True/False Daily

Description:

The 2018 Spring Wellbeing Challenge is intended to create healthy competition among colleagues, encourage participation in wellbeing activities, and reward all types of healthy choices!