21-Day Spring Detox Challenge


submitted by: CrossFit 954

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Details:

Field LabelField TypeFrequency
Consumed Real, Unprocessed Food True/False Daily
Consumed NO Sugar True/False Daily
No Alcohol True/False Daily
No Caffeine True/False Daily
No Dairy True/False Daily
Consumed Organic, Quality Food 80% of the Day True/False Daily
Adequate Water Consumption (1/2 Body Weight in Ounces) True/False Daily
20 Min of Movement True/False Daily
Intermittently Fasted True/False Daily
Completed Liver Cleanse True/False One Time Only
Slept 7 Total Hours True/False Daily

Description:

21-Day Spring Detox to help you boost metabolism, incinerate body fat, cleanse your liver and other organs and look and feel better than you have in years!