21-Days of Healthy Habits

submitted by: Pinnacle Performance Institute LLC

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Field LabelField TypeFrequency
Hours of Sleep Decimal Daily
Complete 20 minutes of fitness related activity? True/False Daily
Drink minimum 96 ounces of water? True/False Daily
Body Fat % Loss Decimal Daily
Calories Burned Integer Daily
Fitness for the Day? Multiple Choice Daily


Be healthy for 21 days by completing these daily tasks.  Win points for completion.