Healthy Heart Challenge
Date - Date
Overview: The Healthy Heart Bingo Challenge is a fun and simple health challenge that helps educate you about taking care of your heart, as well as the rest of your body. With a few lifestyle changes, along with a heart healthy diet and exercise regimen, you can maintain a healthy heart for life!
Challenge Instructions: Use the HEART BINGO Card to record your Healthy Heart Challenge activities each day during the month-long challenge. Draw a Heart over the Healthy Heart Activity you completed for the day. You may only fill up to two boxes per day. Your challenge is complete when you fill at least 3 rows either horizontally, vertically, or diagonally on your Healthy Heart Bingo Card (Paper Tracking Form).
Once your Bingo Card is complete, select 'Yes' to self-report your challenge completion on the portal.
If you are unable to record your activity online, you may complete the Paper Tracking Form and submit to your GPA Wellness Coordinator at firstname.lastname@example.org or fax to (469) 445-3151 at the end of the challenge to receive credit.