2018 Spring DCS Fit Make It A Habit Challenge

submitted by: Delaware City Schools

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Field LabelField TypeFrequency
Get Moving Enter Your Steps! Moved more than 7,500 steps today Integer Daily
4-5 Fruits and/or Vegetables & Drank more water! True/False Daily
Practiced a moment of kindness. True/False Daily
Ten Minute Technology Break True/False Daily
Wellness Wednesday Shirt and Shuffle (10 min activity break) True/False Weekly
Preservation Park Hike True/False Daily


The annual spring challenge is back.  Maybe your health and fitness resolutions have melted right along with the winter snow or  maybe you are just ready to think fresh and start over with outdoor activities fueled by plenty of fresh fruits and veggies.  Join today and support your DCS community as we all “Make It A Habit” this spring.

DCS Fit is in its 4th year.   Many of our fellow staff members have lost weight, improved their health by participating in the challenge activities.   

Your participation does spring you into opportunities to win gift cards just for regular reporting.  Each team will have a bi-monthly drawing for invested team members!