Commit To Be Fit


submitted by: Trussway

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Details:

Field LabelField TypeFrequency
Total Daily Steps (Daily) Multiple Choice Daily
Total Daily Exercise Minutes (Daily) Multiple Choice Daily
Consumed 64 oz of Water Today (Daily) True/False Daily
Avoided all junk food today (Daily) True/False Daily
Slept 7 or More Hours Last Night (Daily) True/False Daily
Attended Preventative Care Appointment (Once) True/False One Time Only
Completed Health Risk Assessment on www.mycigna.com (Once) True/False One Time Only
Lost Weight (Once) Multiple Choice One Time Only
Stand up and Stretch (Daily) True/False Daily
Attended Wellness Month Activity (Weekly) True/False Weekly

Description:

For June, Trussway will be conducting a wellness month. Commit To Be Fit is an event that will challenge you to increase your daily steps, activity, and to make healthy lifestyle choices. This is a team challenge (4 members) and each member will contribute to an overall score in which you can earn prizes. All Trussway employees may participate in this event.

Note: If a doctor verifies that it is medically inadvisable for you to participate in an activity due to an illness, pregnancy, or recent surgery please contact HR so we may provide a waiver for certain activities and allow you the availability of a reasonable alternative activity to still be eligible for prizes.

                                                                                        

Eligibility for Prizes

Challenge Participation Prize

  • All employees that sign up to participate in Commit To Be Fit will receive a T-Shirt and water bottle.

Individual Weekly Prize

  • In order to be eligible for the prize(s), you will need to earn a minimum of 40 points per week.
    • You will have the opportunity to earn up to 10 points per day; however, you will only need to average 4 points per day to meet the goal of 40 points per week.
    • Participants who accumulate 60 points weekly will get their names in the prize drawing twice for the weekly prize.
    • Participants who accumulate 90 points weekly will get their names in the prize drawing three times for the weekly prize.
    • Participants who accumulate 100 points or more weekly will get their names in the prize drawing five times for the weekly prize.
    • Note: Some activities such as losing weight, preventative exam and so forth can only be claimed once during the challenge. If you have already completed those monthly activities you can claim these points at any time throughout the challenge. So keep in mind that if you really like week 4’s prize it may be a good idea not to enter it until week 4 for better odds towards the prize.
  • Week One Prize – Fitbit Blaze (June 1st – June 8th)
    • Drawing will occur on June 9th. All points for the week must be in by 9:00 am CST on June 9th to be eligible.
  • Week 2 Prize - $100 Gift Card of your choice (June 9th – June 15th)
    • Drawing will occur on June 16th. All points for the week must be in by 9:00 am CST on June 16th to be eligible.
  • Week 3 Prize – Trussway Swag bag full of goodies and mystery gift (June 16th – June 22nd)
    • Drawing will occur on June 23rd. All points for the week must be in by 9:00 am CST on June 23rd to be eligible.
  • Week 4 Prize – Boise Wireless Headphones (June 23rd – June 30th)
    • Drawing will occur on July 5th. All points for the week must be in by 9:00 am CST on July 5th to be eligible.

 

Team Prize’s

  • Winners will be announced on July 5th,2017
  • 1st Place
    1. Fitbit Alta or Gift card equivalent for each member of Team.
  • Trussway Swag Bag
  • 2nd Place
    1. $100 Gift Card
  • 3rd Place
    1. Trussway Swag Bag
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