Spring into Summer Wellness Challenge


submitted by: Eaton-MOTC

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Details:

Field LabelField TypeFrequency
Drinking 75 fl oz water/day True/False Daily
Walking 20 minutes during the day True/False Daily
Sleep at least 7 hrs True/False Daily
Steps Walked Integer Daily
Kicker-Walking 30 minutes during the day True/False Daily
Kicker - Drinking 75 fl oz water/day True/False Daily
Kicker - Sleep at least 7 hrs True/False Daily
Kicker-1 hour of combined physical activity True/False Daily
Kicker-1 hour of combined physical activity Round 1 True/False Daily

Description:

Spring into Summer Wellness Challenge

Starts on May 1 and runs through June 11!

This is an individual competition focusing on overall wellness. The entire challenge length will be a step challenge and additional 5 day weeks with kicker events for extra points!

You have 8 days after the date to input your information.

 

Points:

Each 1000 steps = 1 point (max up 25 points/ day)

Kicker Competitions: (possibility of extra kickers to come!)

May 8-12: Drink at least 75 fl oz of water/day for 5 point/day

May 15-19: Walk 20 minutes during the day for 5 point/day

May 22-26: Sleep at least 7 hours/day for 5 point/day

 

  • Achieve 400 points and you will receive 1 raffle ticket entry.
  • Every additional 100 points = 1 additional raffle entry (no max)
  • 3 names pulled at the end for $100 E-Star points!

 

Let the Spring into Summer Wellness Challenge begin!