Spring Fit 1500 Challenge


submitted by: Lac qui Parle Health Network

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Details:

Field LabelField TypeFrequency
Active Minutes Integer Daily

Description:

Spring Challenge - Starts March 20 and runs through June 20.  The challenge is to exercise at least 1500 minutes, or 500 minutes a month.  Each participant can set their goal higher. 

Any form of exercise counts, walking, running, exercise classes, any exercise machines, swimming. 

Does not include daily work routine, must be exercise you do outside of work.

Weekly drawings for a LqPHN salad shaker.  30 day and 60 day drawings for anyone who meets the 500 minute a month challenge.  Grand prize drawings at the end.