Timed Circuit (Advanced)
submitted by: Nomura International Hong Kong
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|Field Label||Field Type||Data Entry||Frequency
Please enter your fastest time (in minutes and rounded to two decimal places)
On Day 1 (March 1), please enter 50.00. Thereafter, enter your fastest time (in minutes and rounded to two decimal places) to complete the Advanced circuit. You can refer to the Intranet page for specific details on the exercises.
You may update your information as regularly as you would like. Note: Please only input data if it is faster than your previous entry (i.e. a lower time).