New Year, New You


submitted by: Infused Nutrition

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Details:

Field LabelField TypeFrequency
Attended Fitness Classes Integer Daily
Attended Weekly Workshop True/False Daily
Check in with the Facebook group page True/False Daily
Daily water intake Integer Daily
I made action steps towards my goal today True/False Daily
I encouraged someone in my group this week True/False Daily

Description:

Welcome to the New Year, New You Fitness and Nutrition Program!! We are excited to have you join us! In order to complete this challenge successfully you will need to have completed 4 fitness classes a week, entered in your food journal daily and followed the meal plan at least 75% of the time.