Sugar stop Challenge


submitted by: Providence TriFit

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Details:

Field LabelField TypeFrequency
chose water today instead of sugary beverage Decimal Daily
passed on dessert today Decimal Daily
Checked the food labels today for added sugar. Decimal Daily
consumed fewer sugary beverages today than I usually consume. Decimal Daily

Description:

This challenge is to motivate participants to consume less sugar everyday.

Points can be earned daily for completing activities:  example-  chose water instead of a sugary beverage = 1 point. points are given for making better choices! you will need to keep a food/beverage journal with this challenge. At the end of the challenge the top 3 associates with the most points will earn prizes!