MEF Walktober 2016

submitted by: MEF Associates

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Field LabelField TypeFrequency
-- True/False Daily
-- True/False Daily
Walking (anytime) Multiple Choice Daily
Wellness Walk (distinct from walking points) True/False Daily
Walking Meeting! True/False Daily
Drink WATER: 40 oz min (at work) True/False Daily
More intensive exercise (running, biking, weights, dancing, yard work, etc.) Multiple Choice Daily
Site visit: Used Hotel Gym (IF you exercised too) True/False Daily
-- True/False Daily
BRRR: Outdoor activity below 40F True/False Daily


Willing MEF staff will embark on a team-based competition logging various fitness-related tasks over a somewhat arbitrary but Autumnal time period referred to as “Walktober.”

Go, Teams!