Survive & Thrive 2015 Holiday Challenge


submitted by: City of Maricopa

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Details:

Field LabelField TypeFrequency
Time in Minutes Integer Daily
Fruits / Veggie Servings Multiple Choice Daily

Description:

This challenge incorporates both physical activity and healthy eating.  Points are awarded for both categories. 

1. Walking activity or other physical activity (weight training, swimming, etc.)

    Participants receive 1 point per 30 minutes of activity or 10,000 steps, no limit on steps or minutes of activity.

2.  Healthy eating = Goal is to eat 5 servings of fruits and/or vegetables per day.

     Participants receive 3 points for 3 fruits/ veggies, 4 points for 4 fruits/veggies, and 5 points for 5 fruits/veggies.

 First Place (2 winners) -

Second Place (2 winners) -

Third place (2 winners) -

Participants can log activity using their Fitbits, or self-report, healthy eating will be self-reported.