CGHS Wellvember Team Challenge 2015


submitted by: Central Gippsland Health Service

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Details:

Field LabelField TypeFrequency
Exercised for 30 Minutes today? True/False Daily
Did you eat a healthy meal? i.e. 2 fruit & 5 vegetables True/False Daily
Have you drank 2 litres of water today? True/False Daily
Good nights sleep True/False Daily
Did you take part in Frank's Run True/False One Time Only
Did you participate in Antigravity Yoga True/False Weekly
Did you participate in Restorative Yoga True/False Weekly
Did you participate in Meditation session True/False One Time Only
Did you participate in Vinyasa Yoga True/False One Time Only
Did you participate in Meditation True/False One Time Only
Did you participate in Laughter Yoga True/False One Time Only
Did you participate in Fusion Yoga True/False One Time Only
Have you had a hit at table tennis True/False Weekly
Walk our history True/False One Time Only
Did you complete the CGHS bike relay True/False One Time Only
Did you have a go at fly fishing in the cafeteria True/False One Time Only
Steps walked today Integer Daily

Description:

Team based walking activity challenge

- Teams consit of 10 people

- daily step counts submitted by team leaders

- challenges to gain bonus points to be determined