Advisory Health & Wellness Challenge


submitted by: Deloitte Advisory

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Details:

Field LabelField TypeFrequency
Did you do 15-30 minutes of exercise? True/False Daily
Did you perform 30 or more minutes of exercise? True/False Daily
Did you walk 10,000 steps? True/False Daily
Did you avoid sweets for 5 out of 7 days? True/False Weekly
Did you get 7 or more hours of sleep last night? True/False Daily
Did you drink 64 oz of water today? True/False Daily
Did you run a race or participate in an organized sporting event? True/False Weekly
Did you have 1 serving of vegetables? True/False Daily

Description:

We all know that busy season can be a stressful time of the year, but in order to stay motivated and have some healthy competition participate in the Advisory Health & Wellness challenge!