Turkey Terminator


submitted by: Shock Trauma Air Rescue Service

Want to use this Template?

Each of these challenge templates are available in ChallengeRunner to quick-start your setup process. Simply select the Copy and edit a pre-existing challenge from our database option when creating your new challenge.

Details:

Field LabelField TypeFrequency
Low Intensity - walking, casual cycling, easy yoga stretches, etc. Enter time in minutes Integer Daily
Medium Intensity - jogging, moderate cycling, casual weightlifting. Enter time in minutes Integer Daily
High Intensity - sprinting, spin class, heavy weightlifting. Enter time in minutes. Integer Daily

Description:

Destroy the post-turkey sluggishness between real Thanksgiving and American Thanksgiving with this awesome fitness challenge!